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Is it possible to treat varicose veins at home?

If you have been diagnosed with varicose veins, you cannot underestimate this disease and consider it a more aesthetic disease.To prevent it from developing, as well as to avoid complications, you should not delay the treatment for a long time.Only timely treatment will produce the desired result, the neglected enlargement of varicose veins is worse for treatment.With the lack of time and money to visit expensive medical services, you can urgently start the treatment of varicose veins at home.There are several directions known that are effective in solving the problem of varicose veins:

  • meals;
  • means that they are used inwards;
  • methods used externally;
  • Baths with herbal training camps;
  • Complexes of special exercises.
Varicose meal

So how to get rid of varicose veins at home?

Varicose meal

The first thing you need to pay attention to is your food.In order not to worsen the manifestations of the disease, you must adhere to several rules in food:

  • It is necessary to exclude from the diet: fried, smoked, acute - such foods have a negative effect on the viscosity of the blood, increasing the possibility of blood clots;
  • Reduce salt intake, which slows down the water in the body, increases swelling;
  • We completely remove alcoholic beverages;
  • Limit the use of coffee or coffee -containing beverages, we prefer green tea;
  • Maximize meat products, they improve the flexibility of the walls of blood vessels;
  • Increasing the diet the number of products high in fiber: lentils, celery, cabbage, salad leaves, oatmeal and more;
  • Increase the consumption of products high in vitamin C: all citrus fruits, grapes, currant, strawberries, pink hips.

When committed to adjusting your diet, it will be useful to use the means and methods used in folk medicine to treat varicose veins.

Means that they are used inward

You can treat the disease with decoction and tinctures on medicinal herbs.The most popular as well as effective.

  1. The tincture of horse brown is popular, used to prepare both flowers and fruits of the plant.In addition to using the interior, it is also recommended to delete the affected areas.
  2. An effective cheap solution is apple cider vinegar diluted in water with the addition of honey.This solution is drunk in the morning on an empty stomach.
  3. A decoction of ordinary hops will help to cure varicose veins.The home cones are finely chopped, pour boiling water, then boiled in a water bath.It is recommended that they be consumed several times a day, preparing a fresh part of the decoction every time.
  4. Med-shock tincture made from liquid honey and garlic is needed to insist for about 14 days and eat three times a day before meals.
  5. The tincture on the nutmeg, the finished ground powder is poured with alcohol or vodka and allowed to infuse for 10 days, then drink with small dosages for a month every day.
  6. You can treat varicose veins with Antonov's apple infusion, several pieces are poured with boiling water into an enamel saucepan, wrapped in a blanket and insisted at least three hours, after which the fruits are mixed.In the morning on an empty stomach and in the evening before going to bed it is advisable to add honey.The property of infusion: cleans the blood, has a beneficial effect on blood formation.

One of the important rules is to apply all infusions, ointments and compresses from the bottom up, repayment and nothing else.Think of the most popular folk recipes.

Ribroi

  1. Rubbing the affected part with apple cider vinegar.A month should be rubbed with vinegar with vinegar at bedtime every day.A wonderful and effective method, it is recommended that you drink apple cider vinegar at the same time and the result will not be long.
  2. The therapeutic infusion of hop cones that is drunk is ideal for compresses for disturbing places.
  3. The recipe for a tincture of the Kalanchoe home plant will help to heal the manifestations of varicose veins.Preparation in this way: Kalanchoe is well crushed and filled with alcohol in a glass container, the infusion should survive one week in a place protected from light, then filtered and ready for use.It is applied in the morning and before bedtime, from the bottom of the lower legs and rises to the knee joint.You can treat varicose veins with compresses.

Compresses

  1. Honey compresses, treatment should last a month and a half.To prepare a compress, you need to take a cotton fabric and apply a layer of liquid honey.Before they go to bed, they are applied to the inflamed veins and are fixed with the help of a food film and an elastic bandage.The first time the compress is maintained for 2 hours, the next 4 hours, the following can be left overnight.
  2. Compression with sea salt will help to return the tone of the vessels.In water the salt is dissolved to a thick slurry and placed in the refrigerator.The cold mass is exposed to the gauze and applied to places with varicose veins and fixed with an elastic bandage.Keep it until the salt is heated to your body temperature.
  3. Pain and discomfort will help to remove the compress from grated potatoes.A few fresh potatoes are rubbed on the smallest grater, according to the consistency, it should be like mashed potatoes.A thick layer is applied to areas with bloating and fixed with film.The compress should be stored for one day, changing the mess to fresh every 4 hours.
  4. The garlic and oil compress recipe will help treat varicose veins.It is simple but effective: before bedtime, the chopped garlic with vegetable oil is mixed, applied to varicose veins and allowed to act overnight, washed with warm water in the morning and put compression linen.
  5. Clay compresses will help to accelerate the treatment of the disease.The road areas of the legs are lubricated with clay and wrapped with gauze, withstanding the compress for about 2 hours.
  6. Strong bloating will reduce the dressing at night with green tomatoes.They are cut into thin circles and applied to the veins.You need to repair them with a bandage or dressing.

Baths

Apple cider vinegar from swelling of the feet

The vessels can be well tone and stimulated with the help of foot baths with infusions of different herbs, they eliminate fatigue, normalize blood circulationSBaths with herbal decoction.Using herbal baths for varicose veins, it should be remembered that the water temperature should not exceed 37 degrees, and the duration of the procedure is not more than 25 minutes.

All bathrooms with a decoction of herbs are prepared according to one principle: the necessary herbs in the correct proportions are poured with one liter of boiling water and insisted for about 30 minutes.

Therapeutic gymnastics for varicose veins

To cure varicose veins at home, certain gymnastics with a special set of exercises will help.Simple exercises will restore proper circulation.Your boot must include the following exercises:

  • Exercise birch lying on the floor should lift your feet as much as possible while placing the back of the shoulder blades;
  • Smooth sock lifting and returns sharply to the starting position with the stroke of the heels on the floor;
  • Slow semi -professionals with your leg delivery shoulder -width off when performing any squat, with varicose veins, do not squat under the parallel;
  • Sticking to something, you should sit with a wide adjustment of the socks of the socks, tearing your heels, must stay in this position and return to the original;
  • When sitting on the floor, stretch your legs in front of you, with your hands you should take the emphasis on the floor, bend one of the legs in the knee joint and leave the second straight, lift up and down smoothly.

Varicose should be treated in a timely manner.The earlier you start, the more effective the result will be.The right diet, eating phyto, garbage, compresses, herbal baths and a set of exercises will help to cure the disease and reduce the symptoms of the initial stage.Consultation and a phlebologist is required with a more severe form.

Sources used:

How to prevent varicose veins on your feet: doctors' tips

Different veins or varicose veins (from Latin Varix - node, bloating) is a venous disease, the characteristics of which are the loss of elasticity of the veins and in addition, their expansion is observed, which is why the dual name of this disease is found in various medical sources.In medical specialized literature and according to a number of doctors, the signs of this disease are conditionally divided into two groups: internal and external.The internal is a feeling of heaviness in the legs, frequent or painful pain, combined with a constant feeling of fatigue, periodic muscle cramps, and the outer ones are swelling of the legs, along with the formation of a characteristic special model in the form of "stars" or "nets" on the skin.However, everything above is just the beginning of troubles: the fact is that when the veins swell, the so -called "nodes" or swelling (hence the name of the disease) can sometimes form under the skin and their more swelling can lead to internal bleeding or external intravenous bleeding, which is a threat to life.According to medical statistics and a number of internal and foreign clinical studies, varicose veins develop mainly in those people who deal with heavy physical labor.Varicose also develops with constant work (for example, among security, metro consultants and workers), those people who lead a sedentary lifestyle (office employees), as well as women suffer from them.During pregnancyDue to the fact that the uterus grows along with the fruits significantly press the veins of the abdominal cavity, which makes blood flow to the veins of the legs.

The cause of the appearance of varicose veins

Neither doctors nor researchers have a clear answer to this question.Nevertheless, most domestic and foreign health and nutrition specialists still agree that one of the main causes of the disease is obesity, malnutrition, often excessive physical labor, and most importantly, a sedentary lifestyle, for example, as mentioned, with sitting or standing work.In addition, excessive weight on the legs can be a prerequisite for such a disease and this is especially true for people suffering from overweight, but who, due to the specifics of their professional activity, have to stand or sit in one place for a long time (chefs, bartenders, bus drivers).Also, the development of varicose veins is also facilitated by the weak walls of the venous vessels - this is evidence of poorly strengthened or insufficiently trained leg muscles.

Therapeutic foot gymnastics

Some US experts call another reason for the development of varicose veins a predisposition to this disease, hereditary, which is confirmed by a number of clinical studies on the example of several families and is called the "theory of weak genes".

A number of experts also believe that another reason for the development of varicose veins, however strange, is pregnancy as well as birth.It is so established by nature that only women can give birth and give birth to children, and it is not surprising that among phlebologists and gynecologists an undeniable opinion has long been rooted that varicose veins are a disease with a "female face".According to gynecological observations during pregnancy during growth at the same time as the fruits of the female uterus, not only the internal organs of the female abdomen, but also the associated veins and arteries are compressed, resulting in blood circulation difficult.The hormonal changes that occur as a result of the body of a pregnant woman weaken the tone of the vascular wall, resulting in a special way "protrudes", thus creating such a "soil" for the formation of enlarged nodes.In addition, the risk of varicose veins exists even after pregnancy and the birth of a child, since the venous wall has already changed, so that such range for the more increasing development of varicose veins remains.Also, do not give up any other such reasonVaricose veinsAsThe use of women of all kinds of hormone -containing medicines.The fact is that most of these same drugs include such a hormone as estrogen, which, according to a number of clinical studies, adversely affects the condition of the venous wall, weakens it.In addition, as shown studies, prolonged use of hormonal drugs leads to a deterioration of blood coagulation, which can also lead to the formation of varicose nodes.

After analysis of the above, it can be concluded that varicose veins are a disease of purely pregnant women and lovers of hormonal tablets, but this is not the case.Varicose is a danger to fashionists, more special for those who like to wear high heels.Every fashionist or worldwide lady knows that high heels weaken a female figure, make growth and a more elegant leg.However, at the same time, when you walk in heels, the leg is unnaturally curved, resulting in blood circulation disturbed, thus creating obstacles to free venous outflow and in the future leading to the development of varicose disease.Like high heels, too close shoes can also disrupt peripheral blood circulation.