Is it possible to massage the legs with varicose veins?

Varicose disease is a common pathology of the vessel.In recent years, it has become increasingly revealed to young people.When early varicose veins were diagnosed only in women 40 years of age or older, you can now meet varicose veins in adolescents.

All this is due to a change in lifestyle, stressful situations have become inactive, you need to spend more time in your computer office without the ability to move actively.

A little information about the disease

Varicose is a disease of the veins of the lower limbs, which causes impaired blood supply.It develops mainly among the female population.

Often the appearance of varicose veins is associated with heredity, varicose veins are transmitted along the mother's line.There are a number of causes that can cause varicose veins.

One of these reasons is a long stay of work in a permanent position or sedentary work sitting on the computer.

In addition, the causes of the pathology can be:

• Execution of high physical exertion;
• frequent pregnancy;
• Excess body weight.

The first symptoms of varicose veins are the weight in the legs when walking, long standing, burning, numbness and cracking can occur.The affected limb changes body temperature - it becomes cold, the color changes then - the blue of the skin appears.Then there is a loss of sensitivity.First in distal areas, with a distribution to the proximal parts of the limb.Movement in the joints can also be limited, but this is already in the short stages.Visually defined defects of the surface veins.Their expansion, deformation and puncture is visible.It should be noted that often in the initial stages of varicose veins is asymptomatic and when the deep veins are affected, even outside, the pathological process cannot be determined by the limbs.This is only possible with the help of instrumental examination methods.

The cooperative has a similarity to varicose veins.Unlike varicose veins in which venous vessels are affected, with rosacea, small blood vessels - the capillaries participate in the inflammatory process.They become brittle.The disease is manifested by the appearance of vascular networks on the skin.At low temperatures, rosacea foci can change color from bright red to blue.More often, women suffer from this pathology.

The cooperative can also cross the chronic form.It is impossible to get involved in his treatment alone.

What is the prevention of the disease?

You can try to prevent the development of varicose veins.To do this, you must follow certain, not difficult recommendations.

Do not wear tight shoes.It should be replaced more comfortable.It should be low (no more than 2-3 centimeters).You can wear special events, but it is better to use comfortable types of shoes at work.

When sitting, you need to take breaks.It is better to perform these breaks actively: walk down the hall, perform leg exercises, just do them waves.If possible, then you can put your feet briefly over your pelvis.It is advisable to change the posture when you have to sit on your computer for a long time.

It is necessary to monitor the volume of water, drunk, to control the norms of salt at the table.The amount of water should be about two liters a day.A specialist should calculate the individual dose of fluid for each patient.

When the first symptoms of varicose veins appear, it is necessary to buy special compression socks.You can buy them at pharmacies.Consultants will help you choose the right model.Wearing such clothes is not necessary throughout the day.

It will be enough to wear compression socks at work.This will help maintain vein health.

Is allowed massage for varicose veins

The weight of varicose veins, the location of the affected vessels plays a major role in the choice of a particular type of massage.

If the disease is at the initial stage, has a mild form, there are no problems with the blood supply to the tissues and the pathological focus is located on the lower leg, then a massage may be prescribed that can unload the lymphatic and venous systems.They call it lymphatic drainage.It helps to improve blood supply.They begin to massage the buttocks, the hips from the area, then move to the area of the lower legs, and on the last turn they descend to the foot.To massage, use stroke techniques that alternate with rubbing.

In this case, you cannot contact the affected areas.Some experts practice the method of shaking muscle.During the procedure, the patient should lie on his back, the legs should be bent and slightly raised.They begin to rub on the healthy side, then move on to the sore limb.

You can improve your skin supply by pinching.First, the skin itself is tilted and then subcutaneous fat is involved in the process.We should not forget that cutting, tapping and vibration movements are prohibited.

The type of anti -cellulite massage is strictly forbidden.It is better to abandon this procedure.And if the mening of it is not in any way, then you should definitely consult your doctor, find out if it is safe for health.

It is advisable to prescribe a massage in combination with exercise.Such a combination will improve trophic, help leakage of lymph and blood, shoot tissue metabolic processes.

When the varicose veins are insignificant, the foot exercises are prescribed.They are in the flexion, the extension, the rotating movements of the ankle joint, it is advisable to walk with high lifting of the limbs.When the disease progresses and takes a serious form, the exercises are prescribed in a peaceful position - imitation walking in bed.

Good results are achieved with the help of hydromassage and sycord massage.

Contraindications to massage at home

It is impossible to perform massage sessions for diseases that are accompanied by fever above 37.5 ° C, with severe back pain, with muscle tension and trophic ulcers are visualized on the skin of the limbs.

Their presence shows a severe course of the disease and massage will no longer help.With a soft degree of varicose veins, this procedure will relieve tension, remove swelling and a feeling of tingling, cracking.All this can only be achieved with the proper implementation of massage techniques.

As always, in addition to the testimony, contraindications are an important point.

The main ones for massaging varicose veins are:

1. Inflammatory processes of the heart muscle and myocardium, acute phase.
2. Heart defects, stage of decompensation.
3. The second is the third degree of circulatory failure.
4. Arterial hypertension (third stage).
5. The processes in the veins that are complicated by atherosclerosis, gangrene and blood circulation.
6. Thrombosis and thrombophlebitis.
7. An allergic system of angiitis.
8. Contraindication - phlebitis.
9. Aneurysm of blood vessels.

It is impossible to perform massage sessions for diseases that are accompanied by fever above 37.5 ° C, with severe back pain, with muscle tension and trophic ulcers are visualized on the skin of the limbs.Their presence shows a severe course of the disease and massage will no longer help.

With a soft degree of varicose veins, this procedure will relieve tension, remove swelling and a feeling of tingling, cracking.All this can only be achieved with the proper implementation of massage techniques.

Varieties of massage at home

I exist different types of massage.Each of them is unique and useful in its own way.Foot massage for varicose veins at home should prescribe a doctor.

There are several options for massage:

• Hydromassage.Conducting it with a warm shower.The water pressure uses it strongly.The limbs are poured gradually.You cannot pour water into one area for a long time, and you also sharply change the hit area.The movements should be smooth.They resort to a contrasting soul.As soon as the legs are warmed, the water temperature changes from warm to cold and vice versa.Repeat several times.
• Branch massage.This is a vacuum, so irritates the skin.Such irritation has a positive effect on the vessels.The blood flow improves, the blood does not stagnate, the pain passes, the tissue metabolic processes are stabilized.The bruises that occur during manipulations are not scary at all and do not harm.They are coming soon.The procedure can only be prescribed by the doctor.Such a massage can be done at home.Before installing jars, a softening agent should be applied to the skin.Usually use oil jelly or cream.Now special vacuum devices are sold for this type of massage.
• Self massage.It is performed only with the first manifestations of varicose veins.Do the following exercises.They sit on the couch, one leg should be upright and the other on the floor.The upright limb must be extinguished, making movements from the knee upwards.In addition, the foot is warmed by rubbing movements.Continue the procedure until minimal redness and skin warming.If it seems painful sensations, they immediately stop the procedure.
• Hardware massage.The device for its execution is represented by high socks.Pneumatic agents are placed in the walls of the sock.During the procedure, the air enters the pneumatic stores.The injection starts from the legs, moving into the hips.With the help of such manipulation, the venous blood of the lymph is pushed out of the vessels of the lower limbs.The mass effect in this case is very soft.This made it possible to use this technique not only in the first stage of the disease, but also later.

It should be noted that only a phlebologist can answer the question of whether massage with varicose veins of the legs can answer.

It will be able to properly evaluate the situation, taking into account all the possible risks, complications and positive points that will result from the procedure.

Foot -tired

Before you begin the procedure, you should relax a little.It is best to lie on the sofa, a sofa with your feet raised to the top.This will relieve tension from the lower limbs.After a 10 -minute vacation, you can start a massage.You have to sit down, the leg should be upright and start massage movements from the foot to the calf muscle.

When caressing, you should gently press your legs without touching the capillary stars.From caviar you have to go to the knee and then to the thigh.The massage starts with a healthy leg, then massage the patient.You can perform the procedure for no more than two minutes on each leg.The next is done by tapping.In two minutes.After manipulations, the legs rise again in ten minutes.This creates blood flow.

Is it possible to massage the legs with varicose veins?The question is complex and ambiguous.But an independent massage procedure is exceptional.It is not necessary to hold a lot of free time and effort.All you have to do is take some time for your health, do the procedure regularly and the result will feel.Soon the legs will be much easier, the soreness will disappear, the severe swelling of the legs will disappear, the skin will become much more elastic.And with regular procedures, you can completely forget about such a disease as varicose veins.